Workshops & Classes

Ground your energy and awaken your creativity with hands-on pottery, mindful movement, and deep meditation sessions.

Sleep Ritual Workshop

Sleep Ritual Workshop

Discover gentle rituals and calming botanicals to prepare your body and mind for deep, restorative rest.

Leila Anvari
Monthly, First Friday, 8 PM

$65.00

Herbal Tea Ceremony

Herbal Tea Ceremony

A guided workshop on the art of Persian herbal tea blending and mindful brewing.

Layla Ansari
First Sunday of the Month, 11:00 AM

$50.00

Restorative Breathwork

Restorative Breathwork

Learn to regulate your nervous system and find deep calm through guided breathing techniques.

Kian Soltani
Wednesdays, 7:00 PM

$35.00

Stress Management Workshop

Stress Management Workshop

An immersive workshop to calm the mind and soothe the nervous system through ancient techniques and modern science.

Dr. Elara Vance
Saturday, June 15 - 10 AM

$75.00

Pottery & Presence Workshop

Pottery & Presence Workshop

A grounding workshop where you will learn hand-building techniques to create your own unique ritual vessel.

Anya Navid
Saturdays, 1:00 PM - 4:00 PM

$120.00

Yoga Begginer

Yoga Begginer

Begginer classes 1

Setareh
Thursday 5-6 PM

$30.00

Art Healing Workshop

Art Healing Workshop

A deeply restorative session combining the tactile art of pottery with mindful movement to foster inner balance.

Anya Shirazi
Saturdays, 2:00 PM - 5:00 PM

$75.00

Mindful Meditation

Mindful Meditation

Calm the mind and awaken the self in this guided session focused on breath awareness and presence.

Kian Sol
Sundays, 6:00 PM

$20.00

Intermediate Yoga Flow

Intermediate Yoga Flow

Build strength and balance in this dynamic class designed to deepen your practice and challenge your focus.

Leila Rostami
Mondays & Fridays, 6:00 PM

$25.00

Student Stress Release

Student Stress Release

An evidence-based workshop designed for students to learn practical tools for managing academic stress and preventing burnout.

Dr. Elara Vance
Wednesdays, 7:00 PM

$40.00

Warrior Pose Workshop

Warrior Pose Workshop

A focused workshop on mastering the foundational warrior poses to cultivate strength and stability.

Kian Rostami
Saturdays, 11:00 AM

$30.00

Vinyasa Flow Yoga

Vinyasa Flow Yoga

An invigorating class that links breath with movement to build heat, strength, and awareness.

Elara Sol
Tuesdays & Thursdays, 9:00 AM

$25.00

Pottery & Presence Workshop

Pottery & Presence Workshop

An art healing workshop where you'll learn hand-building techniques to create your own unique vessel.

Layla Jahan
Sundays, 2:00 PM - 4:00 PM

$75.00

Hand-Building & Meditative Clay

Hand-Building & Meditative Clay

Explore the ancient art of hand-building with clay. This workshop focuses on mindful creation, using pinching, coiling, and slab techniques to craft unique pieces.

Ramin Nazari
Saturdays — 10:00 AM - 1:00 PM

$95.00

Restorative Yin & Sound Bath

Restorative Yin & Sound Bath

A deeply relaxing practice of long-held floor poses to release tension in the connective tissues, followed by an immersive sound bath with crystal bowls.

Kian Soltani
Sundays — 6:30 PM

$30.00

Introduction to the Potter's Wheel

Introduction to the Potter's Wheel

A 4-week beginner series where you'll learn the fundamentals of throwing clay on the wheel. Create your own cups, bowls, and small vases in a supportive environment.

Setareh Ebrahimizadeh
Tuesdays — 6:00 PM - 8:30 PM

$280.00

Sunrise Vinyasa Flow

Sunrise Vinyasa Flow

An energizing morning flow to awaken the body and center the mind. We'll move through sun salutations and creative sequences, connecting breath with movement.

Anahita Kaur
Mon, Wed, Fri — 7:00 AM

$25.00

Vehānā

Science, Ritual, Nature.

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