Workshops & Classes
Ground your energy and awaken your creativity with hands-on pottery, mindful movement, and deep meditation sessions.

Sleep Ritual Workshop
Discover gentle rituals and calming botanicals to prepare your body and mind for deep, restorative rest.
$65.00

Herbal Tea Ceremony
A guided workshop on the art of Persian herbal tea blending and mindful brewing.
$50.00

Restorative Breathwork
Learn to regulate your nervous system and find deep calm through guided breathing techniques.
$35.00

Stress Management Workshop
An immersive workshop to calm the mind and soothe the nervous system through ancient techniques and modern science.
$75.00

Pottery & Presence Workshop
A grounding workshop where you will learn hand-building techniques to create your own unique ritual vessel.
$120.00

Yoga Begginer
Begginer classes 1
$30.00

Art Healing Workshop
A deeply restorative session combining the tactile art of pottery with mindful movement to foster inner balance.
$75.00

Mindful Meditation
Calm the mind and awaken the self in this guided session focused on breath awareness and presence.
$20.00

Intermediate Yoga Flow
Build strength and balance in this dynamic class designed to deepen your practice and challenge your focus.
$25.00

Student Stress Release
An evidence-based workshop designed for students to learn practical tools for managing academic stress and preventing burnout.
$40.00

Warrior Pose Workshop
A focused workshop on mastering the foundational warrior poses to cultivate strength and stability.
$30.00

Vinyasa Flow Yoga
An invigorating class that links breath with movement to build heat, strength, and awareness.
$25.00

Pottery & Presence Workshop
An art healing workshop where you'll learn hand-building techniques to create your own unique vessel.
$75.00
Hand-Building & Meditative Clay
Explore the ancient art of hand-building with clay. This workshop focuses on mindful creation, using pinching, coiling, and slab techniques to craft unique pieces.
$95.00
Restorative Yin & Sound Bath
A deeply relaxing practice of long-held floor poses to release tension in the connective tissues, followed by an immersive sound bath with crystal bowls.
$30.00
Introduction to the Potter's Wheel
A 4-week beginner series where you'll learn the fundamentals of throwing clay on the wheel. Create your own cups, bowls, and small vases in a supportive environment.
$280.00
Sunrise Vinyasa Flow
An energizing morning flow to awaken the body and center the mind. We'll move through sun salutations and creative sequences, connecting breath with movement.
$25.00